DESCRIPTION 1. The BOSU Balance Trainer is one of the more exciting exercise tools to hit the fitness world in the past few years, quickly becoming a staple in many health clubs and home gyms. 2. It’s perfect for targeting multiple areas of fitness like endurance, strength, balance, and stability. 3. Ensures resistance and shock absorption. 4. Provides safety and stability and allows execution of exercises that are not possible with whole balls. 5. Allows the association of elastic resistors. 6. Generates resistance and allows the application of exercises for muscle strengthening. 7. Gives greater grip and comfort. 8. Demonstrates a series of applicability and stimulates the creation of new exercises. Supports up to 250 kg Size: 62 × 11 × 62cm