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Ramadan 2024 ×

Home Workout Plans For Ramadan

abc, Administrator

Home Workout Plans For Ramadan

Introduction Ramadan is a special time for fasting and spiritual growth, but it also brings up questions about how to keep fit. Many people think that fasting means you have to pause your fitness rout...

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04‏/03‏/2024

8 Powerful Ramadan Fitness Strategies

abc, Administrator

8 Powerful Ramadan Fitness Strategies

Introduction Staying fit during Ramadan presents a special set of challenges for Muslims around the globe. This month often changes your daily schedule, affecting your sleep and meals, which might mak...

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28‏/02‏/2024

The Best 4 Times To Exercise During Ramadan

abc, Administrator

The Best 4 Times To Exercise During Ramadan

Ramadan brings a unique blend of fasting and spiritual reflection, changing our usual eating and sleeping habits. This shift can make it challenging to pinpoint the best time for a workout. But with c...

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25‏/02‏/2024

Healthy Weight Loss Strategies For Ramadan 2024

abc, Administrator

Healthy Weight Loss Strategies For Ramadan 2024

Ramadan, the holy month for Muslims globally, marks a period of daily fasting from dawn to dusk. This traditional practice has also become recognized for its potential health benefits, including weigh...

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22‏/02‏/2024

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